About Lynette

 

I am a certified yoga teacher (15 years) who loves and teaches many different styles and systems. I specialize in restoration. Come to me for restorative yoga, yin yoga, yoga nidra, and more therapeutic forms of yoga. I weave together everything I’ve learned and studied when I teacher - including Traditional Chinese Medicine, Myofascial Release, Pranayama, Reiki, Golden Age Leadership Astrology, Sound Healing, Frequency, and more. Come to me if you want to feel better, activate your voice, sharpen your imagination, learn life tools to raise your frequency, have tools to evolve, and learn live with purpose and passion. Come to me if you want to ignite the fire within, as a teacher or in any area of your life. I am an intuitive teacher and learner who is both strong and calm and will always show up for you in a non-judgemental and authentic way.

If you’re ready to rise, if you’re ready to remember who you are and why you’re here, if you’re ready to ACTIVATE YOUR VOICE, IMAGINATION, STRENGTH, RESTORATION, CREATIVITY, and VIBRATION, join me as we EMPOWER, CREATE, and TRANSFORM.

My dream is to continue creating a collective of souls who, like you, are all choosing to rise in your power, self-love, worthiness, and service.

I’ve been teaching yoga classes, workshops, retreats, festivals, mentorships, and trainings for 15 years. I did my foundational trainings with Nicki Doane, Eddie Modestini, Judith Hanson Lasater, Bernie Clark, and Brenda Feuerstein. I blend many modalities together including Vinyasa and Gentle Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra, Traditional Chinese Medicine, Myofascial Release, Reiki, Sound Healing, as well as writing, astrology, and various other practices to guide people home to themselves and to help create a stable nervous system and teach people that that healer lies within. May we all be guided home to ourselves and Source.

 

EDUCATION & TRAINING:

- Sound Bowl Training (2024)
Reiki, Bev Lazar, (2023/24)
- Akashic Records and Light Language Training, A Line Within (2023)
- Face Reading 30-hr training, Katonah Yoga (2023)
- Restorative Yoga 30-hr training, Katonah Yoga (2023)
- Katonah Yoga 60-hr training (2022, 2023)
- Mentorship & Golden Age Astrology, Chalice Grove (2020-present)
- Activate Your Inner Jaguar, Kimberly Ann Johnson (2022)

- Traditional Chinese Medicine, Tiffany Cruikshank (2021)
- Myofascial Release, Tiffany Cruikshank (2021)
- Pre & Post Natal Yoga Nidra, Brenda Feuerstein (2021)
- Nonviolent Communication (NVC), Judith Hanson Lasater (2020)
- Internal Medicine: Nervous System, Tiffany Cruikshank (2020)
- Astrology, Jana Roemer (2020)
- Children’s Yoga Nidra, Brenda Feuerstein (2020)
- Trauma-Informed Yoga Nidra (level 2), Brenda Feuerstein (2019)
- Yoga Nidra (level 1), Brenda Feuerstein (2016)
- Restorative Yoga (level 2), Judith Hanson Lasater (2015)
- Pain Care Yoga, Neil Pearson (2015)
- Yin Yoga, Bernie Clark (2015)
- 500-hour certification, Nicki Doane & Eddie Modestini (2012)
- BA Communications, Royal Roads University (2011)
- Restorative Yoga (level 1), Judith Hanson Lasater (2011)
- Prenatal Yoga, Janice Clarfield (2010)
- 200-hour certification, Nicki Doane & Eddie Modestini (2010)
- One Yoga training, Ryan Leier (2008)
- YogaFit certification, Maureen Rae (2006)
- Print and Photo Journalism, SAIT (2001)


Lynette radiates kindness, love, humility, and has a dedication to her practice and teachings like no other. She is continually learning and she brings this wealth of knowledge to each of her classes . . . Her style of teaching is clear and supportive, but leaves the student in choice, to build their practice with the foundation and options she provides.
— Jen, owner Ivy Yoga House