Private class: 1 - 3 people / 1 hour / $80 CDN or USD / $1000 pesos Mexico
Enjoy a private hour session that revolves around your unique needs and requests. A perfect option if you're new to yoga, have an injury, or would like to learn one-on-one.
Private class: 3 + people / 1 hour / $150 total CDN or USD or $1500 pesos Mexico
Practice with a small group. We can create a class that suits everyone's needs.
Yoga at work / Specialty groups: contact me for more info
I teach classes at your workplace to infuse your day with movement, breath awareness, and renewal. Recharge in the middle of your day. Or, have me teach your specialty group: golf, skating, hockey, bachelorette party, etc.
I am currently teaching in Puerto Vallarta, Mexico & Saskatoon, Canada. Message me for more information.
Interested in a workshop? I've guided the following:
- Yoga Nidra
- Yin Yoga
- Restorative Yoga
- Hatha/Vinyasa Yoga basics
- Restorative Yoga & Yoga Nidra combo
- Restorative/Yin & essential oils combo
- Yoga & writing (gentle yoga, mediation, and journaling)
- Yoga & moon cycles