I am an E-RYT 500 yoga teacher who has been teaching classes, workshops, retreats, festivals, and trainings for 13 years in Mexico and Canada. I focus on restoration practices, which I feel we all need in this busy world. I did my training with Nicki Doane and Eddie Modestini who created Maya Yoga on Maui. I am an advanced restorative yoga teacher with Judith Hanson Lasater, a certified yin teacher with Bernie Clark, and a certified yoga nidra teacher with Brenda Feuerstein, founder of Traditional Yoga Studies. You can find my yoga nidras, and a new course offering coming soon, on the Insight Timer app.


- Yoga Nidra level 2, Brenda Feuerstein (in training)
- Yoga nidra level 1, Brenda Feuerstein (2016)
- Restorative yoga level 2, Judith Hanson Lasater (2015)
- Pain Care Yoga & Overcome Pain with Gentle Yoga, Neil Pearson (2015)
- Yin yoga training, Bernie Clark (2015)
- 500-hour certification, Maya Yoga, Nicki Doane & Eddie Modestini (2012)
- Restorative yoga level 1, Judith Hanson Lasater (2011)
- Prenatal yoga training, Janice Clarfield (2010)
- 200-hour certification, Maya Yoga, Nicki Doane & Eddie Modestini (2010)
- One Yoga immersion/training, Ryan Leier (2008)
- YogaFit certification with Maureen Rae (2006)